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- Category: Wellness -

Lifestyle, Mind, Wellness

Crafting Success: 8 Essential Steps to Overcoming Creative Challenges

Embracing Setbacks to Turn Creative Blocks into Stepping Stones I want to talk about a topic that’s close to the heart of every artist: overcoming challenges. The path we tread as artists is a wild one! Often filled with heartbreaks, mistakes, and unexpected roadblocks. But fear not, for it’s in these moments of difficulty that our creativity truly shines. In this post, I’m opening up about my personal strategies for breaking through creative blocks and using setbacks as stepping stones towards growth. Stay in the loop with the latest updates, events and wellness resources here! https://healingforartists.substack.com💗 Healing for Artists Newsletter…

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Lifestyle, Wellness

Improve Your Mood and Well-Being

5 Mindfulness Tips for When You’re Feeling Down: How to Improve Your Mood and Well-Being Life can be tough, and it’s normal to feel down at times. When we’re feeling low, it can be difficult to find the motivation to do anything, let alone practice mindfulness. This week I had a bad mental health episode where the only thing I managed to do over two days was run a bath and watching light comedies to forget the stress. However, mindfulness can be a powerful tool to help us manage our emotions and improve our well-being. I’m proud of myself for…

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Lifestyle, Wellness

5 Mindfulness Tips for When You’re Feeling Down

How to Improve Your Mood and Well-Being Life can be tough, and it’s normal to feel down at times. When we’re feeling low, it can be difficult to find the motivation to do anything, let alone practice mindfulness. This week I had a bad mental health episode where the only thing I managed to do over two days was run a bath and watching light comedies to forget the stress. However, mindfulness can be a powerful tool to help us manage our emotions and improve our well-being. I’m proud of myself for Googling ways to feel better during this period,…

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